True Colors Workshop

An Encounter with Yourself Through Art

A 5-week creative workshop for self-discovery, emotional awareness, and inner reflection through art-making.Format: 9 meetings / 2 hours each

This is not an art class.It is an encounter with yourself through art.

Using black paper, white charcoal, color, collage, and mixed media, we slow down enough to notice what we actually feel — not what we think we should feel.

Over 9 sessions, each creative exercise becomes a quiet mirror. You will be invited to observe your inner landscape through marks, colors, textures, symbols, and image-making.

No art experience is needed. This workshop is not about making “good art.” It is about listening, noticing, expressing, and discovering what is quietly alive within you.

The work does not judge.Neither do we.

What You Will Experience

Black Paper & White CharcoalBegin with contrast, shadow, light, and the unseen. This practice helps reveal what is often hidden beneath ordinary language.

Color ExplorationUse color as a language of emotion, energy, memory, and inner movement.

Collage & Image GatheringWork with found images, textures, and fragments to discover what your subconscious is drawn to.

Mixed Media ExpressionCombine drawing, color, writing, and layered materials to create personal visual reflections.

Guided Reflection & SharingEach session includes quiet observation, optional sharing, and gentle discussion to help you understand what your artwork may be showing you.

Who This Workshop Is For

This workshop is suitable for:

People who want to reconnect with themselvesBeginners with no art backgroundArtists who want to return to authentic expressionSensitive, thoughtful, or emotionally intuitive peopleTeachers, healers, caregivers, and creative professionalsAnyone going through transition, renewal, or inner questioning

No art experience is required.

What You Will Leave With

By the end of the workshop, you will have:

A deeper relationship with your own emotional languageMore confidence expressing yourself without needing perfectionA collection of personal artworks and visual reflectionsGreater awareness of your inner patterns, colors, and symbolsSimple creative practices you can continue at homeA clearer sense of what your “true colors” may be asking to express

Format

Length: 5 weeksMeetings: 9 sessionsTime: 2 hours per sessionFormat: In-person recommended; online possible with prepared materialsLevel: Beginner-friendlyMaterials: Black paper, white charcoal, color media, collage materials, mixed media suppliesExperience needed: None